Progress Tracker

Track your fitness journey and visualize your progress over time.

Current Weight

185 lbs

-5 lbs (30 days)

Body Fat

18%

-2% (30 days)

Workouts Completed

24

+8 (30 days)

Calories Burned

12,450

+4,200 (30 days)

Weight Progress

Weight Progress Chart

Body Measurements

Body Measurements Chart

Recent Activity

Upper Body Strength

Today

Completed 5 exercises, 45 minutes

Weight Update

Yesterday

185 lbs (-1 lb)

HIIT Cardio

2 days ago

Completed 8 exercises, 30 minutes

Progress Photo

3 days ago

Front and side view added

Lower Body Focus

4 days ago

Completed 6 exercises, 50 minutes